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		<title>Benefits of Breastfeeding</title>
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		<pubDate>Mon, 18 Aug 2008 19:20:45 +0000</pubDate>
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		<description><![CDATA[What are some of the healthy benefits of breastfeeding infants over giving them formula? Breast milk is a rich, unrivaled source of nutrients. Babies that are breast fed have an easier time feeding than the ones that use the bottle to feed. Another benefit to breastfeeding, doctors state, is that...]]></description>
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		<title>How to Prevent Stretch Marks During Pregnancy</title>
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		<pubDate>Sat, 22 Dec 2007 02:36:59 +0000</pubDate>
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				<category><![CDATA[General Pregnancy Articles]]></category>

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		<description><![CDATA[In the back of many expecting mothers minds there is a fear of getting stretch marks lingers. Here are some tips on how to prevent stretch marks during pregnancy.]]></description>
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		<title>Normal Weight Gain During Pregnancy</title>
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		<pubDate>Sat, 22 Dec 2007 02:18:09 +0000</pubDate>
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				<category><![CDATA[General Pregnancy Articles]]></category>

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		<description><![CDATA[During pregnancy you expect to gain some weight, but the question is: What is normal weight gain during pregnancy? The following article gives you an insight on how much weight gain is expected.]]></description>
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		<title>How to Cope With Labor Pains</title>
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		<pubDate>Sat, 22 Dec 2007 01:52:02 +0000</pubDate>
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		<description><![CDATA[Child birth always comes with pain. You need to prepare yourself before you go to the hospital. There are several ways to relieve pain relief in child birth. Here are some tips on how to cope with labor pains.]]></description>
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		<title>Homebirth Midwife</title>
		<link>http://www.pregnancyandfitness.com/general-pregnancy-articles/homebirth-midwife/</link>
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		<pubDate>Fri, 21 Dec 2007 23:00:05 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[General Pregnancy Articles]]></category>

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		<description><![CDATA[Today moms have more choices in where to deliver their baby. One of the fastest rising choices amongst moms is using a homebirth midwife. Is using a homebirth midwife the choice for you?]]></description>
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		<title>What is a Doula</title>
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		<pubDate>Fri, 21 Dec 2007 22:32:43 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[General Pregnancy Articles]]></category>

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		<description><![CDATA[Labor time is soon to arrive. Do you find yourself apphrensive? Birth Doulas are there to support you and guide you through the entire labor start to finish. What is a Doula and what are some of the benefits to having a doula. Read on the learn the answers.]]></description>
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		<title>Vaginal Birth After Cesarean</title>
		<link>http://www.pregnancyandfitness.com/general-pregnancy-articles/vaginal-birth-after-cesarean/</link>
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		<pubDate>Fri, 21 Dec 2007 22:09:24 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[General Pregnancy Articles]]></category>

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		<description><![CDATA[Is it safe to try for a vaginal birth after cesarean (VBAC)? VBAC used to be looked down upon, but the American College of Obstetrician looks upon it differently now.]]></description>
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		<title>Introducing New Baby to Sibling</title>
		<link>http://www.pregnancyandfitness.com/general-pregnancy-articles/introducing-new-baby-to-sibling/</link>
		<comments>http://www.pregnancyandfitness.com/general-pregnancy-articles/introducing-new-baby-to-sibling/#comments</comments>
		<pubDate>Fri, 21 Dec 2007 21:45:59 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[General Pregnancy Articles]]></category>

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		<description><![CDATA[In the weeks leading up to the arrival of the new baby, you will want to prepare your other children. Introducing your new baby to siblings can be very special and trying on everyone. Preparing early will make the process go so much smoother.]]></description>
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		<title>Are Doppler Fetal Monitors Safe</title>
		<link>http://www.pregnancyandfitness.com/general-pregnancy-articles/are-doppler-fetal-monitors-safe/</link>
		<comments>http://www.pregnancyandfitness.com/general-pregnancy-articles/are-doppler-fetal-monitors-safe/#comments</comments>
		<pubDate>Fri, 21 Dec 2007 20:59:23 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[General Pregnancy Articles]]></category>

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		<description><![CDATA[Moms hold something very dear to their hearts, bonding with your baby. How early can you begin bonding with your new baby? The article below will help ease your mind with fetal doppler monitors you can rent or purchase early on in the pregnancy. You'll also learn the answer to...are doppler fetal monitors safe.]]></description>
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		<title>Fetal Development Month by Month</title>
		<link>http://www.pregnancyandfitness.com/general-pregnancy-articles/fetal-development-month-by-month/</link>
		<comments>http://www.pregnancyandfitness.com/general-pregnancy-articles/fetal-development-month-by-month/#comments</comments>
		<pubDate>Fri, 21 Dec 2007 19:37:09 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[General Pregnancy Articles]]></category>

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		<description><![CDATA[Our babies grow so much each month. We as moms are always interested in what is happening with our babies. Here is a guide on fetal development month by month.]]></description>
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