A study cited by the Centers for Disease Control (CDC) showed that the proportion of 2- to 5-year-old children who are overweight rose from 5 to 13.9 percent; that of 6- to 11-year-olds, from 6.5 to 18.8 percent; and that of 12- to 19-year-olds, from 5 to 17.4 percent. In 2003-2004 a survey from the [...] Read more »

Exercise is one of the two important components helping your child to remain healthy. With TV and video games ever present it is only natural that many kids today don't get enough exercise. It is important to... Read more »